At DIVG LLC Fitness, we focus on a balanced, positive, and wellness-centered lifestyle. The DIVG LLC Carb-Smart Power Plan is specifically designed to help you lower your carbohydrate intake while still enjoying a wide variety of delicious and nutritious foods. This plan emphasizes lean proteins, healthy fats, and a range of low-carb vegetables, supporting a healthier and more energetic lifestyle.
Key Principles of the DIVG LLC Carb-Smart Power Plan:
High-Quality Proteins: Incorporate lean proteins such as chicken, turkey, fish, lean beef, tofu, and eggs to help you feel full and maintain muscle.
Healthy Fats: Add healthy fats like avocados, nuts, seeds, olive oil, and coconut oil to keep you fueled and satiated.
Low-Carb Vegetables: Focus on non-starchy vegetables, including leafy greens, broccoli, cauliflower, bell peppers, and zucchini, for essential fiber and nutrients.
Limited Carbohydrates: Reduce high-carb foods like bread, pasta, and sugary snacks. Choose low-carb alternatives such as cauliflower rice or zucchini noodles.
Hydration and Supplements: Stay hydrated with plenty of water, and consider supplements like omega-3 fatty acids and a multivitamin to maintain balanced nutrition.