Illuminate for Women Mind Body Group: Renew Yourself in 2024

$240.00

Dates: 1/29/24; 2/5; 2/12; 2/26; 3/11 Mondays 6-7:15p Women Wellness Topics to include: Yoga, Meditation, Self Defense; Nutrition, Body Image, Cognitive skills and Mindfulness. **ages 18 and up