Come join us at Yes Lah for a Spring equinox Yoga and Brunch with Rosanne from Goh Yoga March 22nd 2025.
Start your Saturday morning, gently stretched, connected to your body, calm, grounded and relaxed. The best way to start the weekend after the busy working week.
As the Earth awakens from it's wintery slumber, flowers begin to bloom and newness is in the air. With the Spring Equinox on the 22nd March, we welcome you to join Rosanne & Yes Lah through a gentle awakening of the body, relaxing sound meditation, space to pause, to plant your seeds of intention for the year ahead. Concluding our session will be a chance to connect with others and nourish your tummies over a delicious brunch!
What to expect:
No experience required.
A bit about GOH Yoga:
'Rosanne has been teaching yoga since 2016, she is passionate in sharing a yoga practice that offers choice to feel both empowered and embodied. Her intention is to hold a comforting space to ground, relax, feel in your own body, connected to your breath and take those moments out to relax and resource yourself.
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