$50.00
Aummmmm.....You've scheduled Meditation for Anxiety During Parenthood
This is a Guided Meditation centered on down regulating the central nervous system and moving the body from the anxious 'fight or flight' state, to the calm and centered 'rest and digest' response. This meditation is geared toward de-stressing and re-centering, allowing you to return to your day
as the best version of yourself.
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