Digital self awareness book~ E-Mail version.

Shatiea Stewart is the Author and founder of The Cupa_Tieaa Chartbook. The Cupa_Tieaa Chartbook was created to help uplift and encourage everyone to live up to their fullest potential. Shatiea is passionate about building leaders. The type of individuals that can and will overcome habits that kept them from making on their self-value. Cupa_Tieaa's goal is to help millions of people worldwide recognize the importance of not taking life for granted. With determination and consistency you can replace terrible habits with good responsible habits. The Cupa_Tieaa¿ Chart Workbook includes 87 bad habits with replaceable good ones, how to love yourself, hygiene tips, food recommendations, physical activities, food recommendations, most notably, a guide of having a solid mind to succeed on a pathway to happiness. The Cupa_Tieaa Chart Workbook is for men and women! ''SHOW UP FOR YOURSELF''