Cleanse your mind of what no longer works for you, and learn how fitness fits in the life you are living right now. Life changes are what cause us to fall off track with our fitness routine. When life changes happen, we have to adapt to those changes. What worked so well for us in the past, probably won’t work for us anymore, because our life is different now.

What you do for fitness has to fit in your life. When we try to force something to fit that doesn’t fit anymore, we end up on what I like to call the Inconsistency rollercoaster. On the inconsistency rollercoaster fitness is a part of our life in spurts, but we can’t ever seem to get it to stick. This ride has lots of ups and downs, and all of your results are just temporary.

I believe that fitness is the vehicle that drives us to being the best version of ourselves. When we make fitness a priority in our life, not only does it make us look and feel better, but it overflows into all other areas of our life too. Our family, our career, our relationships, and much more.

This course will walk you through both the Dorman Cleanse and The Fitness Reset, and put you on the path to long term success in your fitness journey. If you want to be the best version of yourself, fitness has to be a permanent part of your life, not a temporary part. The Fitness Cleanse & Reset will help you make fitness a priority in your life, and give you the knowledge you need to keep it one, no matter what curveballs life throws at you.