Don't miss the opportunity to advance your yoga practice with traveling specialty Presenter Aaron "Palmer" Flores Ramos Oct 2 1030-100 p. The yoga session will begin with breath work, a warm up flow, moving into standing balancing asanas, focusing on increasing flexibility and stability, moving into twist and seated asanas, ending with inversions, guided meditation, and a sound bath.

$35 in advance, $40 at the door

For more info visit https://www.yogawellnessconnection.com/