BODY WISDOM: GUT AND GOOSEBUMPS
Self-Paced ONLINE CLASS or LIVE offering online and at times in person.
We will explore the nuances of what is your YES and what is your NO and you learn to understand your intuition and body's unique clues and wisdom so that you can live more fully from your soul.
Register and the information will be sent to you!
$240
Detailed info here:
What are your YESSES? What are your NOs?
Do you say yes to things to invitations to be nice, kind, or to please others?
How many times have you overridden your intuition in the process?
Do you forget to check with your inner guidance first before saying yes to or no something,
and then later regretted it, feeling drained, confused, or maybe even resentful?
Develop a new muscle and shift from old automatic responses. When you deny your intuition and flow, you block what wants to naturally come to you.
What does a Hell Yes look like in your body, heart, and soul?
Learn what is tangled in your responses. Know your truth and wisdom. Practice speaking clearly your truth & welcome abundant opportunities. Your body's guidance system wants to be heard, reset, and welcomed!
Weekly Themes:
Week 1 YES/NO CLUES BODY CLUES
Week 2 NUANCES OF YES/NO
Week 3 YES/NO ENTANGLEMENTS: EMPATH OVERLOAD
Week 4: YES/NO ENTANGLEMENTS: INNER CHILD & FEELING FEELINGS
Week 5 BLIND SPOTS & OCTOPUS TENDRILS
Week 6 YES/NO in RELATIONSHIP with OTHERS
Week 7 TESTING YOUR NEW MUSCLE: Not Taking it Personally, Mental Flexibility & Insight
Week 8 INVITING ABUNDANT YESSES / HELL YES COLLAGE
What will you receive?
Create your own list of your body’s unique clues for your yesses and nos.
Understand what holds you back and bring healing and attention to those stuck or blind spots.
Learn what is a no, boundary, or preference for you.
Increase your creativity and your intuition.
Notice when you feel alive and lit up with your Hell Yesses!
Follow steps that light up your heart.
Weekly journal prompts, meditations, and if the class is taught live, group share with others.