Soothe your system at this four-week series of guided meditation, mindfulness and sound healing.

Here's a chance for the tired, wired and stressed people of Maryborough to rest and relax.

Join Fran (The Foundation to Come Home) and Nat (Wander into Wildness) with a small group of locals in the bell tent on Tuesday nights 8, 15, 22 & 29 November; 7pm-8:15pm.

BYO yoga mat and water bottle, plus anything you need to keep cosy.